Welcome! This is the starting point of the Spacious Mind Meditation Foundation Series of 11 classes plus the support system.
If you're new here, watch Class 1, the foundation class, to see if you resonate with this breakthrough approach. It's free for everyone. You should get actual results from the meditations we do at the end, after we lay the groundwork of how the neuroscience works and how we are using it. If you want to continue the journey from there you'll be able to after watching the video.
Here's Class 1
I look forward to hearing what happens for you.